15 years of experience

About Ellease Ellis

I have 10+ years experience Training Everyone from Athletes to Children, working 1 On 1, Small groups, Couples & Online. I have helped over 3000 people Inprove the Health , Transitiiin and lifestyle.

Specialize in: Exercise Therapy, Yoga, Weight Management, Conditioning & Endurance,
Sports Training, & General Conditiining.

I teach a Healthy Eating Cooking Class, Private and Groups, I educate people and equip them with the knowledge they need to get a new start on life to put them on the right track to a healthier lifestyle.

I am the best at what I do, and I am sure that I can help you too.

Group Fitness Instructor (ACE)
Exercise Therapy Certification (ISSA)
TRX Certified
Certified Personal Trainer (ISSA)
Fitness Nutrition (ISSA)
Health Coach
International YOGA / Pilates Instructor

Online Fitness & Nutrition

  • Your Trainer will customize your fitness plan to you.
  • The plan is designed on a App with videos, photos and notes.
  • You can Bring your workout to the Gym, In home, or on the road while tracking your progress.
  • Your trainer reviews & Assess your progress and tweaks your plan as you progress.
  • Nutrition, Daily Meals & Healthy foods choices planned out for a balance Nutrition.

Private Fitness/ 1 on 1 Personal Training: Studio or In-Home

  • Personalized  1 On 1 Fitness Sessions with you and Your Trainer Ellease
  • Couples Workout - 2 people Workout at the same time.
  • Customize Fitness Plan with Assessment and adjustments.

Group Workout Online or In Person

  • Group workouts Designed by Trainer Ellease - In Person Training
  • Group workouts Designed by Ellease for your Group - Online

Each package will include a custom designed planned workout.

The Stay Fit Club believe in results, to get these results you as the trainee

must take responsibility of your share of the work load.

Sign up and start your fitness journey today 25% off your first Session.

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